Stop Stress Headaches—Try Happiness Colouring, The Tricky Trick for Daily Bliss!

Thu, 30 Apr 2026 01:34:05 +0000

Stop Stress Headaches—Try Happiness Colouring: The Tricky Trick for Daily Bliss Are tension headaches disrupting your day? Ever felt tightness in your shoulders and a pounding headache triggered by stress? Stress-induced headaches are more common than you think—and they don’t have to rule your life. One refreshing, creative, and surprisingly effective solution? Happiness Colouring. Yes, you read that right—colouring isn’t just for kids. It’s a powerful, science-backed way to reduce stress, ease tension, and bring momentary peace. ### Why Stress Causes Headaches Stress activates your body’s fight-or-flight response, flooding you with cortisol and adrenaline. This physiological reaction causes muscle tightness, especially in the neck and scalp, often leading to headaches. Left unmanaged, stress headaches can become a daily nuisance—dulling energy, focus, and joy. But what if there’s a simple, enjoyable way to interrupt this cycle?