Thu, 30 Apr 2026 09:57:20 +0000

You Won’t Believe Which 5 Foot Muscles Control Your Entire Grip Strength! Have you ever thought that the strength of your grip—whether closing a door tightly or lifting something heavy—might rely not just on your hands, but on muscles you never realized play a starring role? It sounds bizarre, but science reveals that the foot muscles actually play a crucial, often overlooked role in controlling grip strength. That’s right—some of the top five foot muscles you didn’t know are key players in powering your entire grip. In this eye-opening article, we break down which five often-overlooked foot muscles actually govern your ability to grip with force—and why caring for your feet could unlock better grip performance. ---